Aerobics

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Aerobics On The Laub Plaza
Fitness In The Park


Group Fitness Aerobics

  • $3 per Aerobic Class
  • $20 for Unlimited One Month Pass
  • $25 for Unlimited One Month Pass + Facility Use
  • $15 for Active Adult Unlimited One Month Pass
  • Aerobics included in all Community Recreation Center Passes

Time

Monday

Tuesday

Wednesday

Thursday 

Friday

Saturday

5:45 am

HIIT & Tone
(SY)

Power
Toning
(SG)

Step & Stretch
(SY) 

Bags 
1st & 3rd Week
(Downstairs)
Power Toning
2nd & 4th Week
(Aerobics Room)
(SG)

 
 
6:00 am

 

 

 

 

 High
(MR)
 
6:45 am

 

Step Cardio Circuit
(AF)

Strength and Tone
(AF)

 

 
 

8:15 am

Step, Strengthen,
& Stretch
(DW)

Yoga/
Pilates
(DW) 

Morning
Muscles
(DW)

Muscle
Conditioning
(DW)

Total Body Tone Up
(EH) 

 

8:30 am

         

Just Dance
Fit
(JS/LB)

9:30 am

          Yoga

(Alternating Instructors)
1st week (CD)
2nd week (LB)
3rd week (EL)
4th week (LB)

10:30 am

          Stretch & Flex
(LB/EL)

12:00 noon

Yoga
(CD)

 Zumba
(EH)

Yoga
(CD)

 Zumba
(EH) 

Yoga
(CD) 

 

5:30 pm 

Yoga
(DS) 

Dance Fusion
(EH) 

HIIt &
Tone
(SG) 

Step & Tone Circuit
(DA)

 

 

6:30 pm

Step & Tone
(MP)

Total Body
Tone Up
(EH)

Yoga
(DA)

REFIT
(KB)

 

 

7:30 pm

High
(EH)

Yoga
(CD)

High
(MR)

Yoga
Intermediate
7:30-9:00 pm
(CD)

   

8:30 pm

 

25-20-10
(Lower Body)
(JS)

25-20-10
(Upper Body)
(JS)

 

   

Printable PDF With Class Descriptions

Instructor Codes:

AF = Anne Francis EL = Elizabeth Leyda MP = Mikkal Peterson
CD = Chelsea Despain JS = Jennifer Schmidt MR = Miranda Reed
DA = Debbie Andrew JST = Jesse Stewart SG = Seleste Guimaraes
DS = Dianna Schaffer JG = Joyce Gardner SY = Shauna Young
DW = Dorothy Watts KB = Kara Buist SL = Shaylee Lamb
  LB = Lisa Barrus VC = Vera Carlson